Chronic Inflammation: – Visceral fat secretes inflammatory substances that contribute to chronic inflammation, which is linked to various diseases.
Hormonal Imbalances: – Abdominal fat can disrupt hormonal balance, influencing the secretion of hormones related to metabolism and appetite.
Obstructive Sleep Apnea: – Excess abdominal fat increases the risk of obstructive sleep apnea, a condition associated with disrupted breathing during sleep.
Increased Cancer Risk: – Abdominal obesity is associated with an elevated risk of certain cancers, including colorectal, breast, and prostate cancers.
Reduced Lung Function: – Abdominal fat may impede lung function, leading to respiratory issues and decreased respiratory efficiency.
Joint Problems: – The additional weight from abdominal fat can contribute to joint problems, especially in the hips, knees, and lower back.
Impaired Cognitive Function: – Studies suggest a link between abdominal obesity and impaired cognitive function, including an increased risk of dementia.
Reduced Quality of Life: – The cumulative impact of health risks associated with abdominal fat can result in a reduced overall quality of life and increased healthcare costs.
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